Has shift our Focus now
the question is how much do you like
being in your bed all day
if you didn’t know there’s actually a
term for it now who would have thought
that an activity like this would
actually be acknowledged and given its
own name it’s called bed rotting and
though it isn’t very pleasant a name it
in fact is being touted as a new
self-care Trend that’s going viral on
tick tock
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it’s basically the art of lying in bed
for a long time where people do
different activities this includes
eating binge watching their favorite TV
shows just wanting some peace and quiet
snacking catching up on TV shows skin
care simply doing nothing as people mentioned
and it can last anywhere from a few
hours to a whole weekend now come to
think of it bed rotting actually would
appear to be a common activity in this
over stimulating relentlessly busy and
exhausting world that we live in while
gen Z would love being in bed for the
entire weekend the older generation now
they might not find it very appealing
what is actually lying in the bed the
entire day a form of self-care while
many indulge in this new form of
self-care experts beg to differ they say
lying in bed is not a healthy coping
mechanism for stress burnout or
debilitating anxiety so the next time
your friends children grandkids are in
the bed the entire day you know that
there is a name for this new age albeit
debatable self-care ritual.
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